It’s simple. It’s effective. And it’s tailor-made for people who work from home.
If that’s your situation right now, there may be no better time to try it.
Supplements vs. whole foods
Supplements aren’t intended to substitute for food. They can’t replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables. Whole foods offer three main benefits over dietary supplements.
What are vitamins, and how do they work?
Vitamins are organic compounds that are needed in small quantities to sustain life. Most vitamins need to come from food.
This is because the human body either does not produce enough of them, or it does not produce any at all.